Wholesome Sugarfree Cooking

Wholesome Sugargree Cooking in not a new way of cooking that's based on the latest health fashions. Instead it is about preparing and eating wholesome foods -- more like our ancestors did before the popularity of modern food processing.

From Simple snacks and breakfast dishes to the hearty casseroles and delightful desserts -- this cookbook has the recipes to help you prepare a most healthful and satisfying meal.

You will find more than 500 recipes in this cookbook.

Contents include the following categories:
Breakfast, Breads-Rolls-Muffins & Biscuits, Shakes-Smoothies & Beverages, Salads & Dressings, Soups, Gravies & Sauces, Meats & Vegetables, Casseroles, Pizza-Tacos & Noodles, Cakes, Frostings-Fillings & Sauces, Cookies & Bars, Pies, Desserts & Ice Cream, Crackers-Dips & Snacks, Cheese & Yogurt, Candy, Seasonings & Mixes, Canning & Freezing, Soaps & Miscellaneous, Health Remedies & Hints, Health Food Sources.


SAMPLE RECIPES

CHICKEN FRITTERS

Ingredients:
4 cups Chicken, finely diced
4 eggs
1/2 cup Mushrooms (optional)
1/2 cup Celery, chopped
4 cups Mashed Potatoes
1 Onion, chopped

Directions:
Cook onion and celery till soft. Mix all together. Add milk to moisten. Fry in hot oil.


HOT CABBAGE SLAW

Ingredients:
9 cups Cabbage, finely shredded
1 egg
2 Tbsp. Honey
1/4 cup Vinegar
1 tsp. Salt
Pepper to taste

Directions:
Shred cabbage finely and add boiling water to cover. Cook 5 minutes. Drain. Beat egg and add honey, vinegar, salt and pepper. Add to drained cabbage. Heat thoroughly 5 minutes. Add 1/2 tsp. caraway seeds if you like.