| Wholesome Sugarfree Cooking Wholesome Sugargree Cooking in not a new way of cooking that's based on the latest health fashions. Instead it is about preparing and eating wholesome foods -- more like our ancestors did before the popularity of modern food processing. From Simple snacks and breakfast dishes to the hearty casseroles and delightful desserts -- this cookbook has the recipes to help you prepare a most healthful and satisfying meal. You will find more than 500 recipes in this cookbook. Contents include the following categories: Breakfast, Breads-Rolls-Muffins & Biscuits, Shakes-Smoothies & Beverages, Salads & Dressings, Soups, Gravies & Sauces, Meats & Vegetables, Casseroles, Pizza-Tacos & Noodles, Cakes, Frostings-Fillings & Sauces, Cookies & Bars, Pies, Desserts & Ice Cream, Crackers-Dips & Snacks, Cheese & Yogurt, Candy, Seasonings & Mixes, Canning & Freezing, Soaps & Miscellaneous, Health Remedies & Hints, Health Food Sources. SAMPLE RECIPES CHICKEN FRITTERS Ingredients: 4 cups Chicken, finely diced 4 eggs 1/2 cup Mushrooms (optional) 1/2 cup Celery, chopped 4 cups Mashed Potatoes 1 Onion, chopped Directions: Cook onion and celery till soft. Mix all together. Add milk to moisten. Fry in hot oil. HOT CABBAGE SLAW Ingredients: 9 cups Cabbage, finely shredded 1 egg 2 Tbsp. Honey 1/4 cup Vinegar 1 tsp. Salt Pepper to taste Directions: Shred cabbage finely and add boiling water to cover. Cook 5 minutes. Drain. Beat egg and add honey, vinegar, salt and pepper. Add to drained cabbage. Heat thoroughly 5 minutes. Add 1/2 tsp. caraway seeds if you like. |
