| Buckwheat Pancake / Waffle Mix Buckwheat is believed to have originated in China, and is in the same plant family as rhubarb. Despite its name, it is not related to any other wheat. Buckwheat is most commonly ground in to flour for use in pancakes. It is a naturally healthy food. Buckwheat is an excellent source of rutin, known to reduce cholesterol and lower blood pressure. It is also the best-known source of complex carbohydrates and is nearly a complete protein, offering more than 80 percent of the protein of eggs with no cholesterol and no fat! Try the great old fashion taste of Buckwheat Pancakes. |
